Resources
Articles and guides on productivity, focus, and building better digital habits.
The Science of Distractions: Why Your Brain Can't Resist (And What to Do)
Your brain is wired to get distracted — it's neuroscience, not laziness. Learn why distractions are so powerful and 7 evidence-based strategies to reclaim your focus.
Read article →How to Block Websites on Chrome (2026)
Learn how to block websites on Chrome in 2026. Extensions, policies, hosts file, DNS filtering, and blocking tools.
Read article →Best Study Music on YouTube (2026)
The best YouTube channels for study music in 2026 — lofi, classical, ambient, ADHD-friendly beats, and cafe ambience.
Read article →How to Block Websites on Mac (2026)
Learn 5 proven methods to block websites on your Mac in 2026. Step-by-step guide covering Screen Time, hosts file, DNS filtering, router settings, and apps.
Read article →Best ADHD Apps to Stay Focused in 2026
We tested 10 apps designed for ADHD brains — from task breakers and visual planners to distraction blockers and body doubling. Here's what actually works.
Read article →How to Improve Focus With Productivity Apps
It takes 23 minutes to refocus after a distraction. We tested the best focus apps of 2026 and ranked them by the problem they solve.
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